Buffalo Battle: FallFit Games, Who is the Fittest in West Texas?
West Texas' first "Non-Box" Outdoor games featuring multiple divisions of CrossFitters coming together in the name of competition! CONGRATS TO EVERYONE ON A GREAT EVENT! SEE YA'LL NEXT TIME....AND THERE WILL BE A NEXT TIME!
Friday night Lubbock Christian University(25th and Chicago)
6:00 Elite and Crossfitter meeting
Friday night 7:00 Team meeting
Friday night 8:00 Elite Rx CrossFit Totals
Saturday - Buffalo Lake
8:00 Team Wod 1 (Infinity Rack)
9:00 CrossFitter Wod 1
10:45 Elite Rx Wod 1
12:30 Team Wod 2 (Ampitheater)
1:15 CrossFitter Wod 2
2:20 Elite Rx Wod 2
4:15 Team Wod 3 (>Continue Reading
WOD 1 "Girls Gone Backwards"
Each team member will perform one of the following benchmarks in this order
"Fran" backwards 9-15-21 Still Thrusters First(95/65)
"Diane" backwards 9-15-21 Still Deadlifts First(225/155)
"Karen" backwards(if it makes it less painful to count backwards) 20/14 10ft and 9ft
Teammates must physically tag partner before starting next benchmark
WOD 2 "Olympic Tri-Ladder"
5 minute AMRAPEach team member will perform one of the following lifts with the listed starting weights. starting with the snatch, each member will perfom 3 r>Continue Reading
WOD 1 FRIDAY NIGHT AFTER MEETING 8pm
7 minutes each to get 1 RM in the Squat, Press, and Deadlift
WOD 2 "Killer Quad"
21-15-9 for time
Toe to Bar
Box Jumps (30/24)
WOD 3 "Olympic Power Rx"
10 Snatches (155/75)
10 Clean and Jerks (185/105)
10 Deadlifts (275/185)
WOD 4 "Crazy 8s"
8 Muscle Ups(Ladies OH squat 75lbs)
80 Double Unders
8 Pistol Squats Right Leg
8 Pistol Squats Left Leg
80 Double Unders
8 Burpees8 Muscle Ups(Ladies OH squat 75lbs>Continue Reading
WOD 1 "Triplet Sprint"
21 Clap Pushups(Ladies Hand Release)
21 Pullups (Ladies use bands)
21 Box Jumps (24/20)
20 yd Sprint(40 total) with Sandball overhead(30/20) 5 burpee penalty if plate touches head or drops below top of head
15 Clap Pushups, pullups, box jumps
30 yd Sprint(60 total)
9 Clap Pushups, pullups, box jumps
40 yd Sprint(80 total)
WOD 2 "Olympic Power"
Snatch-1:30 minutes to perform as many reps as possible with (115lbs./65lbs.)
Clean and Jerk- 1:30 minutes to perform as many reps as possible with (135lbs./85lbs.)Continue Reading
If you are coming in from out of town and need a place to stay we can get rooms at the Red Roof Inn at around $64/night f you call the number below and tell them you are with the Buffalo Battle. You guys might be able to find better deals via priceline or hotwire but this one is out on the way to Buffalo.Red Roof Inn
Find cheap, comfortable hotels and motels at redroof.com at discount rates. Make online reservations atRedRoof.com and get discount travel and hotel deals or ...
9 Google reviews - Write a review - $47▼
6624 Interstate 27 Lubbock, TX 7>Continue Reading
If any of you guys want to be a part of the event but not as a competitor, please send us an email or sign up as a volunteer or judge. Without you guys we cannot put this event on!